Anti-Racism Resources


Waking Up White, and Finding Myself in the Story of Race by Debby Irving

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

Social Justice and Trauma YouTube Videos

University of California San Diego, Grand Rounds Social Injustice and Mental Health Ruth Shim, MD, MPH:

Resmaa Menakem: Somatic Abolitionism | Sounds True:

The Cambridge University Biological Society and the Oxford University Biological Society: Dr Helen Weng - Intersectional neuroscience;

Black Gold by Esperanza Spalding [OFFICIAL]:

Associated Press : Images of Black people dying spur racial trauma:

Trauma and Healing YouTube Videos

Headstart Trauma Smart:

Trauma and the Nervous System: A Polyvagal Perspective:

Polyvagal Theory:

Trauma and the Brain

Grooming and Sexual Abuse:

How To Academy Mindset: Healing Trauma & How the Body Keeps the Score, Dr. Bessel van der Kolk & Benjamin Fry :

What is EMDR by April Minjarez: