Resources

Anti-Racism Resources

https://www.antiracistguide.org/

https://www.simpleprofit.com/antiracism

https://www.somaticracialhealing.com/

Books:

Waking Up White, and Finding Myself in the Story of Race by Debby Irving

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem


Social Justice and Trauma YouTube Videos

University of California San Diego, Grand Rounds Social Injustice and Mental Health Ruth Shim, MD, MPH: https://youtu.be/1UfsKuebpxM

Resmaa Menakem: Somatic Abolitionism | Sounds True: https://youtu.be/3dAAWgpokvo

The Cambridge University Biological Society and the Oxford University Biological Society: Dr Helen Weng - Intersectional neuroscience; https://youtu.be/i7HoAihSlPo

Black Gold by Esperanza Spalding [OFFICIAL]: https://youtu.be/Nppb01xhfe0

Associated Press : Images of Black people dying spur racial trauma: https://youtu.be/N8Acih2Ld8k


Trauma and Healing YouTube Videos

Headstart Trauma Smart: https://youtu.be/bXzKVpiSzH8

Trauma and the Nervous System: A Polyvagal Perspective: https://youtu.be/ZdIQRxwT1I0

Polyvagal Theory: https://youtu.be/09Q5hcLwQ1Y

Trauma and the Brain https://youtu.be/ZLF_SEy6sdc

Grooming and Sexual Abuse: https://youtu.be/R0Ujv3stTZM

How To Academy Mindset: Healing Trauma & How the Body Keeps the Score, Dr. Bessel van der Kolk & Benjamin Fry : https://youtu.be/d_YApSkqsxM

What is EMDR by April Minjarez: https://youtu.be/C5Yl6cy7m4Y